This garlic butter shrimp asparagus is the kind of one-pan magic we all need—tender shrimp sautéed in rich garlic butter alongside crisp asparagus spears for a fresh, fast, and flavor-packed meal. Whether you’re keto, gluten-free, or just need dinner now, this recipe delivers. If you love this, try our equally fast Turkey Taco Lettuce Wraps or creamy Keto Pork Chops next. Curious about the benefits of shrimp? Healthline explores why it’s such a great source of protein and nutrients.
Ingredients:
- 1 lb (450g) large shrimp, peeled & deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 3 tbsp butter (or olive oil)
- 4 cloves garlic, minced
- ½ tsp red pepper flakes (optional, for heat)
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp Italian seasoning
- Juice of ½ lemon
- 2 tbsp fresh parsley, chopped
- Grated parmesan (optional, for topping)
Instructions:
1️⃣ Cook the Asparagus:
- Heat 1 tbsp butter in a large skillet over medium heat.
- Add asparagus and sauté for 3-4 minutes until tender-crisp.
- Remove from the pan and set aside.
2️⃣ Cook the Shrimp:
- In the same pan, melt 2 tbsp butter.
- Add garlic & red pepper flakes and sauté for 30 seconds until fragrant.
- Add shrimp, season with salt, pepper, paprika, and Italian seasoning.
- Cook for 2 minutes per side, until shrimp are pink and opaque.
3️⃣ Combine & Serve:
- Return the asparagus to the pan and toss with the shrimp.
- Squeeze fresh lemon juice over everything and garnish with parsley & parmesan (if using).
💡 Pro Tip: Serve over zucchini noodles, cauliflower rice, or mashed cauliflower for a complete meal!
Would you like to add a creamy garlic sauce or a spicy twist? 😊
