Looking for an Easy guacamole recipe? This easy guacamole recipe combines ripe avocados, zesty lime juice, and fresh ingredients for a crowd-pleasing appetizer. Perfect for parties or a simple snack, it pairs wonderfully with our Cranberry Turkey Pinwheels. Discover the health benefits of avocados in this Healthline article.
Guacamole offers a range of health benefits thanks to its star ingredient—avocados. Rich in heart-healthy monounsaturated fats, avocados help lower bad cholesterol (LDL) while increasing good cholesterol (HDL). Guacamole is also packed with fiber, which supports digestive health and promotes satiety. It’s a good source of potassium, which helps regulate blood pressure, and contains antioxidants like lutein and zeaxanthin that support eye health. When made with fresh lime, onions, tomatoes, and cilantro, guacamole also delivers vitamin C and anti-inflammatory phytonutrients, making it a nutrient-dense and delicious addition to any meal.
Ingredients:
- 2 ripe avocados
- 1/2 red onion, finely chopped
- 1 small tomato, diced
- 1 jalapeño (or more for extra spice), finely diced
- 1 garlic clove, minced
- Juice of 1 lime
- 1/4 cup fresh cilantro, chopped
- Salt & pepper to taste
Instructions:
- Mash the avocados in a bowl using a fork until smooth or slightly chunky.
- Mix in the onion, tomato, jalapeño, garlic, lime juice, and cilantro. Stir well.
- Season with salt and pepper to taste. Adjust lime juice if needed.
- Let it sit for 10-15 minutes for flavors to blend (optional but recommended).
- Serve fresh with tortilla chips, tacos, or as a side to any dish!
This easy guacamole recipe is fresh, flavorful, and totally addictive! 🥑✨ Enjoy!
