Garlic Butter Meatballs – Easy Low-Carb Dinner Recipe

Looking for a savory, low-carb dinner option? These garlic butter meatballs are tender, juicy, and infused with rich garlic flavor. They’re perfect for pairing with our Cauliflower Fried Rice or served over Cauliflower Pizza Crust for a hearty meal. For more on the benefits of garlic, check out this Healthline article.

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Ingredients:

For the Meatballs:

• 1 lb (450g) ground beef (or a mix of beef and pork)
• ¼ cup grated parmesan cheese
• ¼ cup almond flour (or breadcrumbs if not low-carb)
• 1 egg
• 3 cloves garlic, minced
• 1 tsp salt
• ½ tsp black pepper
• ½ tsp dried oregano
• ½ tsp onion powder
• ½ tsp red pepper flakes (optional, for heat)
• 1 tbsp fresh parsley, chopped

For the Garlic Butter Sauce:

• 3 tbsp butter
• 4 cloves garlic, minced
• ½ tsp red pepper flakes (optional)
• ½ cup chicken broth
• 1 tbsp lemon juice
• 2 tbsp heavy cream (optional, for a creamier sauce)
• Fresh parsley, for garnish

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Instructions:

1️⃣ Make the Meatballs:

• In a large bowl, mix all the meatball ingredients until well combined.
• Roll into small meatballs (about 1 inch in size).

2️⃣ Cook the Meatballs:

• Heat a large skillet over medium heat and add a little oil.
• Sear the meatballs for 4-5 minutes per side until browned and cooked through.
• Remove from the skillet and set aside.

3️⃣ Make the Garlic Butter Sauce:

• In the same skillet, melt the butter and add the minced garlic. Sauté for about 30 seconds until fragrant.
• Stir in the red pepper flakes, chicken broth, and lemon juice. Simmer for 2-3 minutes.
• (Optional) Add heavy cream for a richer, creamier sauce.

4️⃣ Combine & Serve:

• Return the meatballs to the skillet and coat them in the sauce.
• Garnish with fresh parsley and serve warm.

These Garlic Butter Meatballs are so tender and full of garlicky goodness! Would you like to add a side suggestion, like roasted veggies or keto-friendly pasta? 😊