This Fennel Orange Salad is a bright, refreshing dish with a perfect balance of crisp fennel, juicy oranges, and a zesty citrus dressing. It’s light, vibrant, and pairs beautifully with Mediterranean or seafood dishes! 🍊✨
🥗 Fennel Orange Salad Recipe
Ingredients (Serves 4)
- 1 large fennel bulb (thinly sliced, fronds reserved for garnish)
- 2 oranges (peeled and sliced into rounds or segments)
- 1/4 small red onion (thinly sliced)
- 1/4 cup pomegranate seeds (optional, for sweetness)
- 1/4 cup toasted almonds or walnuts (for crunch)
- 1 tbsp fresh mint or parsley (chopped, optional)
For the citrus dressing:
- 2 tbsp olive oil
- 1 tbsp fresh orange juice
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tsp maple syrup or honey
- Salt & black pepper to taste
Instructions
1️⃣ Prepare the fennel: Trim the fennel bulb, removing the tough outer layer. Slice it as thinly as possible using a sharp knife or mandoline.
2️⃣ Slice the oranges: Cut off the peel and pith, then slice into rounds or segments.
3️⃣ Make the dressing: Whisk together olive oil, orange juice, lemon juice, Dijon mustard, maple syrup, salt, and pepper.
4️⃣ Assemble the salad: Arrange the fennel, orange slices, and red onion on a plate. Drizzle with the dressing.
5️⃣ Add toppings: Sprinkle with pomegranate seeds, toasted nuts, fennel fronds, and fresh herbs for extra flavor and texture.
6️⃣ Serve immediately for the freshest taste!
✨ Tips & Variations:
✔️ Want more protein? Add chickpeas or crumbled feta (if not vegan).
✔️ Love spice? Add a pinch of red pepper flakes for a little heat.
✔️ Extra citrusy? Use blood oranges or grapefruit for color and flavor variation.
This salad is light, elegant, and bursting with flavor—perfect for a fresh appetizer or side dish! 🥗🍊💛
