Here’s a juicy, flavorful, and keto-friendly Pork Chop recipe that’s easy to make and packed with rich flavors! 🥩🧄✨
Servings: 4 | Prep Time: 10 min | Cook Time: 15 min | Total Time: 25 min
Ingredients:
- 4 boneless or bone-in pork chops (about 1-inch thick) 🥩
- 2 tbsp olive oil
- 3 tbsp unsalted butter 🧈
- 3 cloves garlic, minced 🧄
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp smoked paprika
- ½ tsp Italian seasoning
- 1 tbsp fresh parsley, chopped (for garnish)
- 1 tbsp lemon juice (optional, for extra brightness) 🍋
Instructions:
1️⃣ Season the pork chops:
- Pat pork chops dry and season both sides with salt, pepper, paprika, and Italian seasoning.
2️⃣ Sear the pork chops:
- Heat olive oil in a skillet over medium-high heat.
- Add pork chops and cook for 4-5 minutes per side until golden brown.
- Remove from the skillet and set aside.
3️⃣ Make the garlic butter sauce:
- In the same skillet, reduce heat to medium and add butter and minced garlic.
- Stir for 30 seconds until fragrant.
- Add lemon juice (optional) for extra freshness.
4️⃣ Finish cooking:
- Return pork chops to the skillet and spoon garlic butter over them.
- Cook for 1-2 more minutes, then remove from heat.
5️⃣ Serve & Enjoy!
- Sprinkle with fresh parsley and serve warm.
Serving Ideas:
✅ Pair with roasted Brussels sprouts or garlic butter asparagus.
✅ Serve over cauliflower mash for a classic comfort meal.
✅ Add a side of creamy keto coleslaw for crunch!
Would you like a keto-friendly sauce or side to go with this? 😊
